parkrun - 18th september 2021 - thurrock - 22:37
Another week, another parkrun. Would have liked to have done more exercise this week, but I was pretty tired after last weekend.
Not much to say about this one. I went off way too fast, and then had to try and hang on: kilometre four was particularly hard. I was aiming for mid-22s though, so it worked out. Happy to see this kind of time officially, and hope to see that time trending back down.
permalink | posted by nathan on Monday, the 20th of September, 2021, during the most productive hours of the day