parkrun - 28th august 2021 - thurrock - 27:17
I knew there was a post I meant to write!
I was pretty ill last week. I took a day off work on Wednesday, and missed UWH and climbing on Thursday and Friday. I was feeling a lot better on Saturday, but still thought I should take it easy. I ended up running with/pacing Beth, which was nice. 27 minute pace still felt pretty tough, so I definitely think I was still a bit ill.
I'm interested to see how I do tomorrow! At UWH yesterday I felt very tired and unfit, and climbing today my arms were achy and I got tired very quickly. Hoping it's not too bad!
permalink | posted by nathan on Friday, the 3th of September, 2021, during the most productive hours of the day